Back up and running

It is getting to that time of year, when it is super hot here in AZ! However, that’s ok, cause it forces me to get up just before sunrise, when it is most beautiful outside. The riding has been quite nice. I went on the “BOS” ride in Scottsdale yesterday, and had a great time. There was a solid group of bicycle racers that made for a fun, fast, Saturday training ride. I then had a 5k running race this morning. I was a little nervous going into it, because I have had an injured Achilles; I haven’t been able to run for the past 2 weeks, and if it started to hurt just a little, I would have to stop. Thankfully I had a great run, and didn’t feel any pain! I can finally start training again to get my pace down. I still finished 3rd overall, but have a lot of work to do. Time for some yoga to finish the week off amazing!

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